Foot Reflexology
Foot Reflexology
Reflexology is a complementary and holistic therapy that brings the body into balance, activating the self- healing process, by applying pressure in some points of the feet that are reflexes of all the body organs and systems.
Some of the benefits are:
- It induces deep relaxation and helps with sleep disorders.
- Reduces stress and anxiety.
- Relieves pains and aches.
- Boost the immunologic system and increases energy levels.
- It improves circulation, balances hormones
- It activates the own body healing system
At holistic therapies with Sonia, we offer personalized treatments to clients of all ages, taking into account the individual needs of each person to ensure each client gets the most of it.
Irish Private health insurances do have a cover for reflexology, so good to check it.